šLocate Yourself
When Every River Tries to Become the Ocean
A reflection on what happens when a life stretches beyond its natural shape ā and the quiet grace of returning to the river you really are.

The Pressure to Be Everything
Thereās a kind of pressure moving through the world today
that I donāt think our souls were designed to hold.
Itās the pressure to be everything.
Not just to live our own lives, but to scale themā
to expand our stories, our identities, our presence, our coherenceāto the size of an ocean.
Some days, I feel it in my chest before I feel it in my thoughts.
A kind of swelling.
A sense that Iām carrying more than my waters can hold.
The River That Forgot Its Shape
And the image that keeps coming back to me is this:
A river trying to become the ocean.
Thatās what it feels like nowā
as if each of us is expected to grow larger and deeper than our natural width;
as if our lives arenāt enough
unless theyāre global or visible or endlessly expanding.
A river has shape.
Direction.
Banks that give it form.
But when a river tries to become the ocean,
it loses everything that makes it a river.
It floods.
It breaks its own edges.
It carries debris it was never meant to hold.
Where My Own River Began to Swell
Iāve lived that breaking.
In the years after my marriage endedā
trying to be enough for my kids, enough for the world, enough for myself.
When I was diagnosed with my glioma
and the smallest tasks suddenly felt ocean-sized.
When I entered social platforms
and felt the quiet expectation that my reflections must scale to matter.
And even now ā working in a small kitchen,
washing dishes in the rhythm of someone elseās scheduleā
I still catch myself expanding beyond my edges.
The Quiet Lie Beneath the Swell
I donāt know when it happened,
but somewhere along the way
we all started believing our lives needed to be larger than their natural flow.
That our river wasnāt enough.
That we had to become the whole water.
But Iām learningāslowly, and sometimes painfullyā
that a river is sacred because of its limits.
Because it moves in coherence with its own world.
Because it doesnāt carry more than it can move.
Because it reaches the ocean by being what it is, not by trying to become what it isnāt.
Returning to the River I Am
When I expand beyond my own banks, I donāt become moreāI drift.
And drift feels like motion, but itās a quiet kind of losing:
Losing direction.
Losing depth.
Losing the rhythm that makes my life mine.
But what I am rediscovering,
what this season keeps teaching meā
is that my life flows best when I let myself be a river again.
Bounded.
Honest.
Directional.
Rooted in the land that formed me.
I donāt need to be vast.
I donāt need to be everywhere.
I donāt need to be everything.
I just need to be coherentāa river moving in the truth of its own motion.
Enough, After All
The ocean doesnāt need me to become it.
It only asks that I flow toward it in the way only I can.
And that, I think, is enough.
This reflection lives alongside two companions:


